These articles are in the field of Strength & Conditioning, and are based on research. Saying that, they're also written in away for the average joe to understand, rather than for academics. Informal yet informative as I like to say.
Would be awesome if people could check them out, and share on social media.
Rob Nitman Intro:
What is S&C?:
Recovery Part 1 - Compression
Recovery Part 2 - Ice baths
Recovery Part 3 - Massage & SMR