Thursday, 15 September 2016

CEO Strength Coach - Ron McKeefery

From the latest RPCN newsletter:

CEO Strength Coach by Ron McKeefery.
Ron McKeefery has been name-dropped on the RPCN before through his podcast Iron Game Chalk Talk; he is a strength coach working for Eastern Michigan University, and has a vast amount of experience in various aspects of S&C. His book talks about his journey from college students, how he found S&C, and then his journey throughout his career including all the lessons along the way.
This is a fantastic read and is full of little gems of information, so definitely get hold of a copy via the link that is embedded in my blog post (linked below) and thank me later.

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